Chiropractic Adjustments for Spinal Misalignments (Subluxations) in Bradford

"Spinal misalignment" and "subluxation" are terms chiropractors use for a spinal joint that is not moving well or has become irritated. It does not mean a bone is out of place. A joint in this state can cause local pain and stiffness, make the surrounding muscles tighten, and change the way you sit, bend and lift. At WellCare Medical in Bradford West Gwillimbury, chiropractic adjustments are used to restore normal movement to these joints.

• sitting for long periods, especially in a slumped position
• repetitive bending, lifting or twisting
• a sudden strain, a fall or a car accident
• sleeping awkwardly
• stress and muscle tension that hold one area still

• a specific spot in the back or neck that feels stuck or tender
• stiffness when turning or bending in one direction
• an ache that eases when you move and returns when you sit still
• tight muscles on one side of the spine
• headaches that start in the neck

Your chiropractor first checks how each part of your spine moves and where it is tender. For each restricted joint they position you comfortably and apply a quick, precise movement by hand. You may hear a click as gas releases from the joint. Most people feel looser afterwards.

A typical visit also includes soft-tissue work for the surrounding muscles, posture advice and one or two exercises that reinforce the adjustment.

• less pain and stiffness in the treated area
• easier turning, bending and reaching
• less muscle tightness
• sitting or standing comfortably for longer

Results vary from person to person and depend on how long the problem has been there. Adjustments work best as part of a plan that includes movement and strengthening.

Before any adjustment your chiropractor reviews your health history and examines you to make sure the technique is appropriate. Mild soreness for a day afterwards is the most common side effect. If an adjustment is not suitable, for example with osteoporosis or an acutely irritated disc, gentler methods are used instead.

See a doctor for back or neck pain after a significant injury, pain with fever or unexplained weight loss, numbness or weakness in your arms or legs, or any loss of bladder or bowel control.

Read about the conditions we treat with adjustments: back and neck stiffness, tension-related headaches, muscle spasms and poor posture. If you have been told you have nerve interference, see adjustments and nerve irritation. For a full treatment plan, see our chiropractor in Bradford, or combine adjustments with massage therapy and physiotherapy.